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Have a great year! Keep the smile, Leave the fear,Think of joy, Forget the fear......Leave the pain, Be joyous, Because its new year!
My dear, forget your fear, let all your dreams be clean, never put fear, please hear, I want to tell one thing in your ear, I wish you are very rich and prosperous new year which is very near --- Fresh air, Fresh idea, Fresh talent, fresh energy; I wish you have a --- Sweetest Sunday, Marvellous Monday, Tasty Tuesday, Wonderful Wednesday,Thankful Thursday,Friendly Friday, Successful Saturday, Have a grear year, Happy new year!
   幸福的活着和活着就幸福 （Happy life is a happiness) 如果我们以这种方式认识世界，那么忍耐与理解则变得再明显不过了，也请记住下列信息：
 如果今天早上起床时身体健康，没有疾病，那么你比其它几百万人更幸运，他们甚至看不到下周的太阳了。
如果从未尝试过战争的危险，牢狱的孤独，酷刑的折磨和饥饿的滋味，那么你的处境比其它5亿人更好。
如果能随便进出教堂和寺庙而没有任何被威胁，暴行和危害的危险，那么你比其它30亿人更有运气。
如果冰箱里有食物，身上有衣可穿，有房可住，有床可睡，那么你比世上75%的人更富有。
如果银行里还有存款，钱包里有票子，盒子里有零钱，那么你属于世上8%最幸运的人。
如果你父母双全，没有离异，那么你的确是那种很稀有的地球之人。
如果你读了这篇短文，那么你就得到了一个双重的祝福，因为有人想到了你，而你并不属于那种另外20亿文盲。
所以，去工作而不要以挣钱为目的；去爱而忘记所有别人对你的不是，去跳舞只要欣赏，而不管是否有他人关注；去唱歌只要自己悦耳，而不要想着是否有人在听，去生活就像这世界便是天堂。——摘自某杂志
纽崔莱营养早餐人体所需的七大营养素：蛋白质，脂肪，维生素，糖类（碳水化合物），纤维素，矿物质，水。
纽崔莱营养早餐：啤酒酵母粉 1-2 勺
小麦胚芽 4-6 勺
纽崔莱蛋白质粉 2-3 勺
熟鸡蛋 1 个
苹果 1 个
香蕉 1 条
鲜牛奶 250 ml
橄榄油 1 勺
另外配吃维生素 C ， 钙镁片等。（根据你自己所需要补充的维生素和矿物质等）
用榨汁机打成糊状，全家就可享受这营养早餐了。这个水果可以凭自己的喜好来决定，可以用哈密瓜，弥猴桃，番茄等。 cherish it I wish I was a child again.I miss those carefree days.My dad gave me candies and fresh fruits;My mum gave me new skirts,and made good foods for me.when I did something wrong, I needn't worry about it, my parents have never beaten me. I am thankful to my parents for giving me a happy,carefree childhood.
Now I am an adult, a mother.I worked and working hard. Business ,earn money are my life.No time to contemplate and relax. When I have troubles, I must face it alone.Responsibilities,love ,and life......, Nothing ever stays the same.
Last saturday evening, In my son's bedroom, my son told me a story.The story says: A man worked very hard,he earned 100 cents everyday. No time to relax with his family. His son saved his pin money everyday. One day,when the farther came in his son's bedroom,the son said:'' Hi, Dad,I give you 100 cents,Can I buy your tomorrow, I want you to stay at home and accompany with me .''His father looked his son's anxious eyes.Then he nodded and agreed with tears in his eyes.......
when I heared this,I understood what's my son's mean. He wanted me to play with him tomorrow.However he didn't save pin money for me. I realized that I didn't offer him enough time.
what do you think about this story. It's just a reminder to all people of working hard. we usuallu pour time more into work than family.Come to thinking of it, If I died tomorrow, Someone could easily replace me in my company.But my family would loss a mother,a wife,a daughter; Friends would loss a good friend. All of them would cry and feel very sad in a long time. So don't let time slip through our fingers. We should spend some time to stay with those who are really important to us, those who close to our hearts, such as your parents,your children, your friends,your wife, your husband......
Please remember this always in your life: Hold every person close to your heart because you might wake up one day and find that you lost a diamond while you were too busy for collecting stones.
I do think normal friendliness is so important that we need to cherish.
Inspiring and Heart Touching StoryA man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door. SON: "Daddy, may I ask you a question?"
DAD: "Yeah sure, what is it?" replied the man. SON: "Daddy, how much do you make an hour?" DAD: "That's none of your business. Why do you ask such a thing?" the man said angrily. SON: "I just want to know. Please tell me, how much do you make an hour?" DAD: "If you must know, I make Rs.100 an hour." "Oh," the little boy replied, with his head down.
Looking up, he said, then you march yourself straight to your room and go to bed. Think about why you are being so selfish. I work hard everyday for such this childish behavior.""Daddy, may I please borrow Rs.50?" The father was furious, "If the only reason you asked that is so you can borrow some money to buy a silly toy or some other nonsense, The little boy quietly went to his room and shut the door.
The man sat down and started to get even angrier about the little boy's questions. How dare he ask such questions only to get some money? After about an hour or so, the man had calmed down, and started
to think: Maybe there was something he really needed to buy with that Rs.50 and he really didn't ask for money very often. The man went to the door of the little boy's room and opened the door. "Are you asleep, son?" He asked. "No daddy, I'm awake," replied the boy. "I've been thinking, maybe I was too hard on you earlier,"said the man. "It's been a long day and I took out my aggravation on you. Here's the Rs.50 you asked for." The little boy sat straight up, smiling. "Oh, thank you daddy!" He yelled. Then, reaching under his pillow he pulled out some crumpled up bills. The man, seeing that the boy already had money, started to get angry again. The little boy slowly counted out his money, and then looked up at his father.
"Why do you want more money if you already have some?" the father grumbled. "Because I didn't have enough, but now I do," the little boy replied. "Daddy, I have Rs.100 now. Can I buy an hour of your time? Please come home early tomorrow. I would like to have dinner with you." Remember this always in life. Never take some one for granted,Hold every person Close to your Heart because you might wake up one day and realise that you have lost a diamond while you were too busy collecting stones."
祝会员们国庆节，中秋节快乐！ 月到中秋分外明，清辉悄洒何悠悠，
低首轻风莲香送，团圆佳节梦难留，
举头望月寄友人，天涯海角遥相应，
秋风花影知人意，愿君如月永康平。
中秋月圆之夜，揉碎一江秋装的梦，
把它编织成 --- 月下 最美的祝愿，
剪一段 月光的绸缎 用目光写满，
我的祝福和期盼 ---- 中秋快乐！
what is a friend A friend is someone special ,
Someone who is always there,
Someone you can trust,
Someone who cares,
Someone to laugh with,
Someone to cry with,
A friend is someone special indeed.
 Do my best --选自新会员“清水盎然susan”
Here's A Kiss For You 别小气，别害羞，给你的父母，兄弟姐妹，朋友，好同学，老师，亲戚，一个拥抱，一个吻，然后祝她们幸福快乐每一天！
Friends Live In Our Hearts !
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